{"product_id":"kundalini-yoga","title":"The 5-Week Morning Sadhana","description":"\u003cp data-start=\"167\" data-end=\"207\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"167\" data-end=\"207\"\u003eLive online with Dr Hayley Dickinson\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"209\" data-end=\"301\"\u003eA guided weekday Kundalini Yoga practice to cultivate consistency, awareness and connection.\u003c\/p\u003e\n\u003cp data-start=\"209\" data-end=\"301\"\u003eJoin me live each weekday morning for five weeks as we establish a steady morning practice through Kundalini Yoga. Each session includes tuning in, warm up, pranayama, kriya, meditation and mantra, with the weekly kriya and playlist provided in advance to support your practice.\u003c\/p\u003e\n\u003cp data-start=\"583\" data-end=\"773\"\u003eThis is an invitation to commit not to perfection, but to showing up. Together we'll create a rhythm of practice that gently strengthens the body, steadies the mind and nourishes the spirit.\u003c\/p\u003e\n\u003cp data-start=\"775\" data-end=\"911\"\u003e\u003cstrong data-start=\"775\" data-end=\"806\"\u003eMonday–Friday 5:30–6:45am\u003c\/strong\u003e\u003cbr data-start=\"806\" data-end=\"809\"\u003e\u003cstrong data-start=\"809\" data-end=\"837\"\u003e13 July – 14 August 2026\u003c\/strong\u003e\u003cbr data-start=\"837\" data-end=\"840\"\u003e\u003cstrong data-start=\"840\" data-end=\"867\"\u003e25 live morning practices\u003c\/strong\u003e\u003cbr data-start=\"867\" data-end=\"870\"\u003e\u003cstrong data-start=\"870\" data-end=\"911\"\u003e$75* for the five-week practice\u003cbr\u003e\u003c\/strong\u003e* Please reach out to me directly if this is prohibitive, but you are called to the practice.\u003c\/p\u003e","brand":"The Art \u0026 Science of Being Human","offers":[{"title":"Default Title","offer_id":52695140303127,"sku":null,"price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/0810\/3703\/files\/KundiatKilly_term3_live.png?v=1783232307","url":"https:\/\/www.theartandscienceofbeinghuman.com\/products\/kundalini-yoga","provider":"The Art \u0026 Science of Being Human","version":"1.0","type":"link"}