The Art & Science of Being Human - Membership

A monthly membership to help you slow down, tune in, and come home to what’s true.

You are not a protocol.

You’re not a spreadsheet.
You’re a human being—shaped by what’s come before,
and by what you’re telling yourself must come next.

The food you grew up on.
The relationships you witnessed.
The care you did or didn’t receive.
The choices you’ve made in your body.
The people you surround yourself with now.
The work you do.
The systems you’ve had to navigate.
The climate you’re living through.
The beliefs you hold about who you need to become.

All of it shapes how you feel.
How you heal.
And how you show up for yourself—now.

Which is why anyone selling a one-size-fits-all path to 'wellbeing' is missing the point.

Because you're not just carrying your history—
You're also carrying your expectations.
Your imagined timelines.
The quiet pressure to arrive somewhere you haven’t yet been.

So the only way to truly meet yourself…
is to pause, and pay attention—
not to what you wish were true,
but to what already is.

This is where we begin.

The Art & Science of Being Human is a monthly membership for people who are done with hustle healing and ready to explore the quiet work that actually creates change.

Through two monthly gatherings—one Sacred Pause, and one Experiment Circle—you’ll be gently guided back into rhythm with yourself.

What’s Included Each Month

✺ Sacred Pause

A presence-based space led by Claire.
A soft, reflective gathering to stop, feel, listen, and return.
There is no performance here—only presence.

“There is nothing to prove.
Only something to remember.”

⊹ The Experiment

A structured, curiosity-driven session led by Dr Hayley.
A space to test, track, and notice what’s actually happening in your everyday life.
No hype. No pressure. Just observation and small shifts, supported by gentle tools and reflections.

“This isn’t about changing everything.
It’s about seeing what’s already shaping you—
and choosing what stays.”

Plus:

• Fortnightly emails with reflections, invitations, and encouragement
• Access to our tracker library (e.g. Sleep Clarity, Aligned Day Check-in, Mood & Energy Pulse)
• Optional self-paced data reflection—designed to support, not overwhelm
• Replays available for live sessions

This Is Not a Healing Hustle

It’s not a plan to follow.
It’s not a quick fix.
It’s not a race to become someone new.

There’s no urgency here.
No pressure to optimise.
No gold star for getting it “right.”

This isn’t about fixing you.
It’s about creating a space where you can see yourself.
And in that seeing, soften. Shift. Begin again.

Membership Details

• $25/month
• No contracts. Cancel anytime. Return when you're ready.
• All sessions are live on Zoom (recordings available for members)

Join us inside

The Art & Science of Being Human

It’s not a quick fix.
It’s a practice of remembering.
And it’s more than enough.

Love Claire & Hayley